Remove feet calluses. Slather your feet in moisturizer. If your feet are rough or cracked, look for a product that contains glycolic acid. Apply right before bedtime and sleep with your socks on. Burt's Bees has an excellent foot balm and Get Fresh makes a wonderful grapefruit-scented intensive foot repair cream called Rescue Me.
Light a soothing candle. There's nothing more tranquil than the wavering glow of candlelight, and aromatic candles make the experience even more calming. Try Lavender Harvest by L'Occitane to create a truly relaxing and soothing atmosphere, -- but do remember to blow it out before you fall asleep.
Create a spa environment. The key ingredient to a spa atmosphere has to be room fragrance. Aromatherapy clay rings fit around the base of light bulbs -- the warmth of the bulb diffuses the scent you choose into your bedroom. Apply a soothing essential oil such as lavender to the ring at least one hour before bed.
source- ivillage.com
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